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Shawna Grady, Qualifying Therapist (RCC candidate)

FOCUS OF PRACTICE:

  • Youth, Adults, Couples

  • Anxiety, Stress, Burnout

  • Pre & Post Natal Mental Health

  • Self-Esteem & Self-Worth

  • Depression

  • Couples Counselling

  • Body Image/Disordered Eating

  • Walk & Talk Therapy

About Shawna


"My journey into the counselling profession has not been a straight path, but it has been one full of curiosity about the world around me, and continuous self-exploration. 

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Following a bachelors degree in Psychology I pursued a second degree in Forest Resource Management and spent the better part of a decade working amongst the beautiful forests of British Columbia. My time spent in the outdoors has led to a curiosity about how the natural world can enhance our mental well-being. During my first maternity leave I began studying to obtain a Master of Arts in Counselling Psychology - fast forward, and here we are today! 

 

My person-centred, compassion-based approach to counselling can be described as eclectic and combines a variety of approaches involving mindfulness, somatic work, and cognitive-behavioural techniques.  I am interested in exploring the relationship between nature and experiential therapy and would love to offer a platform for bringing nature into the therapeutic space."

Contact

Please call our clinic about booking support or inquiries 778-687-4122 or admin@talkinghelpsheal.com but be patient as we currently do not have a front end. Our admin Kimi will get back to you within 1-2 business days.

EMDR Therapy in Cranbrook & Kimberley CBT Therapy in Cranbrook & CBT Therapy Online BC IFS Informed Therapy in Cranbrook Trauma Counselling Cranbrook/Kimberley Couples Counselling in Cranbrook & Kimberley Youth Counsellors in Kimberley & Cranbrook Counselling for Grief Counselling for Miscarriage & Stillbirth OCD Therapy in Cranbrook/Kimberley

Learn more about our team of counsellors in Cranbrook & our team of counsellors in Kimberley at

In person counselling in Cranbrook BC. In person counselling in Kimberley BC. Your trusted Team of Counsellors in the Kootenays. Serving all of BC through in person and online therapy with a registered team of clinical counsellors.

perinatal certification for counsellors
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talking helps heal counsellors are members of the bc association of clinical counsellors

"A designation of BC Association of Clinical Counsellors"

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